蘿蔔糕是過年最受歡迎的糕點之一,如果不想齋煎咁悶,網絡流傳8種隱藏食法,意想不到卻味道一流的配搭,不妨一試。
蔬菜蘿蔔糕是配蔬菜炒,是健康的食法,港式和台式蘿蔔糕都適合這種做法。
【蔬菜蘿蔔糕|做法逐格睇(附字幕)↓↓↓↓】
![蔬菜蘿蔔糕的材料表](https://image.hkhl.hk/f/1024p0/0x0/100/none/d71db6d9237c3d225c06000eacb0ce88/2023-01/untitled-f000446_0.png)
蔬菜蘿蔔糕的材料表
![使用的材料一覽](https://image.hkhl.hk/f/1024p0/0x0/100/none/a446d46849ca61f41c9d83a6d11a6541/2023-01/untitled-f000534_0.png)
使用的材料一覽
![蘿蔔糕配蔬菜是健康的食法](https://image.hkhl.hk/f/1024p0/0x0/100/none/de7182b9f7661dc0e8959830f4bbb3b5/2023-01/untitled-f000882_0.png)
蘿蔔糕配蔬菜是健康的食法
![如不加肉亦可以](https://image.hkhl.hk/f/1024p0/0x0/100/none/b09ca4f1eb603f508b96e7db07efa862/2023-01/untitled-f000912_0.png)
如不加肉亦可以
![片段示範的是台式蘿蔔糕,但港式蘿蔔糕亦適合這種做法。加肉炒時,不用加油。](https://image.hkhl.hk/f/1024p0/0x0/100/none/f05f875c03e0c0bacd148915cb5ec57d/2023-01/untitled-f002051_0.png)
片段示範的是台式蘿蔔糕,但港式蘿蔔糕亦適合這種做法。加肉炒時,不用加油。
![加入蒜苗、香菇](https://image.hkhl.hk/f/1024p0/0x0/100/none/3ceaff1367a432b9ca4e8d5e3f056c8a/2023-01/untitled-f003011_0.png)
加入蒜苗、香菇
![加小小油](https://image.hkhl.hk/f/1024p0/0x0/100/none/d389bc030b6738b2c5fbda7dbce1e113/2023-01/untitled-f004250_1.png)
加小小油
![這時才加蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/95674e2fdf3f3d00164f69e77e51f10d/2023-01/untitled-f004509_0.png)
這時才加蘿蔔糕
![蘿蔔糕先切條狀](https://image.hkhl.hk/f/1024p0/0x0/100/none/458d7aaa755239bf2cf6812f1f4a1983/2023-01/untitled-f005035.png)
蘿蔔糕先切條狀
![下鍋後再分成塊](https://image.hkhl.hk/f/1024p0/0x0/100/none/b6c6a35c264c7be339f8b92b8a2e47c0/2023-01/untitled-f005229.png)
下鍋後再分成塊
![蘿蔔糕切成塊狀](https://image.hkhl.hk/f/1024p0/0x0/100/none/6300402f7d010c7d179321b532b2a441/2023-01/untitled-f005357.png)
蘿蔔糕切成塊狀
![塊狀蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/89dc688d0cebbe21ef4d214203ca0d7d/2023-01/untitled-f005552.png)
塊狀蘿蔔糕
![蘿蔔糕先切條。](https://image.hkhl.hk/f/1024p0/0x0/100/none/4626cb5201b5a2b79867f935c4f690c5/2023-01/untitled-f005711.png)
蘿蔔糕先切條。
![再切塊。](https://image.hkhl.hk/f/1024p0/0x0/100/none/dd808ea92bbc0c5bac25ae373e02d63c/2023-01/untitled-f005740.png)
再切塊。
![炒一會兒後,再加紅蘿蔔絲](https://image.hkhl.hk/f/1024p0/0x0/100/none/9409a17bc589e24f9f5b173476ad9d4d/2023-01/untitled-f006054.png)
炒一會兒後,再加紅蘿蔔絲
![這時還沒有加調味](https://image.hkhl.hk/f/1024p0/0x0/100/none/f53b4254e389f54feb17e9d81f87f2a8/2023-01/untitled-f006326.png)
這時還沒有加調味
![先炒一會](https://image.hkhl.hk/f/1024p0/0x0/100/none/d0e0ded0e25d38dceb91f167e839ddd5/2023-01/untitled-f006414.png)
先炒一會
![再下調味](https://image.hkhl.hk/f/1024p0/0x0/100/none/912a31da4e30fe40e515232ff14a486f/2023-01/untitled-f006449.png)
再下調味
![要下調味了](https://image.hkhl.hk/f/1024p0/0x0/100/none/be74d28da1de80546c23183c922b1ada/2023-01/untitled-f006762.png)
要下調味了
![下適量醬油](https://image.hkhl.hk/f/1024p0/0x0/100/none/909f4b2f9535820abd015369c001a727/2023-01/untitled-f006864.png)
下適量醬油
![下適量醬油](https://image.hkhl.hk/f/1024p0/0x0/100/none/350b59c690d91da2f2890f3203d9141d/2023-01/untitled-f006977.png)
下適量醬油
![再下蔬菜](https://image.hkhl.hk/f/1024p0/0x0/100/none/c0a8363fdc6aa635f6a579b326e42ed8/2023-01/untitled-f007162.png)
再下蔬菜
![高麗菜即椰菜](https://image.hkhl.hk/f/1024p0/0x0/100/none/0d48b00eaa7e966e3d23839fe9e03761/2023-01/untitled-f007215.png)
高麗菜即椰菜
![加入後看似很多,但煮一會兒後會「縮水」。](https://image.hkhl.hk/f/1024p0/0x0/100/none/df4b1ed49752c4f871462321aa70ca6c/2023-01/untitled-f007388.png)
加入後看似很多,但煮一會兒後會「縮水」。
![水不用落太多](https://image.hkhl.hk/f/1024p0/0x0/100/none/33403b590e0608be7bec1d9112d9a0c2/2023-01/untitled-f007517.png)
水不用落太多
![水不用落太多](https://image.hkhl.hk/f/1024p0/0x0/100/none/eb6bc59b737e9b817fbf421bb08d9c42/2023-01/untitled-f007545.png)
水不用落太多
![水不用落太多](https://image.hkhl.hk/f/1024p0/0x0/100/none/2c1ac74916e0231ce098ee3830561b91/2023-01/untitled-f007591.png)
水不用落太多
![水不用落太多](https://image.hkhl.hk/f/1024p0/0x0/100/none/a79d37f8273f38d755fd00fb4ab858b2/2023-01/untitled-f007806.png)
水不用落太多
![最後放入其他配料](https://image.hkhl.hk/f/1024p0/0x0/100/none/c88f112c2ffc828d3ac47a3acaf5a2e6/2023-01/untitled-f007934.png)
最後放入其他配料
![再炒一會](https://image.hkhl.hk/f/1024p0/0x0/100/none/14f6ffa0c6fa9a7ec43c1bcc6a0c7cdc/2023-01/untitled-f007997_0.png)
再炒一會
![炒一會兒後可上碟](https://image.hkhl.hk/f/1024p0/0x0/100/none/726ed588f8bb6fde3dfa9b46dac3586c/2023-01/untitled-f008053.png)
炒一會兒後可上碟
![蔬菜蘿蔔糕完成](https://image.hkhl.hk/f/1024p0/0x0/100/none/71b08f5328eb4adcf32ad2ccecfdf1ef/2023-01/untitled-f008090.png)
蔬菜蘿蔔糕完成
![蔬菜蘿蔔糕做法一覽](https://image.hkhl.hk/f/1024p0/0x0/100/none/314902f1fc7522ceb3a6869efb01fce5/2023-01/untitled-f009000.png)
蔬菜蘿蔔糕做法一覽
![蔬菜蘿蔔糕的特色是多蔬菜](https://image.hkhl.hk/f/1024p0/0x0/100/none/9bfefd76b2a1d46a33f3b9c4478eea42/2023-01/untitled-f009500.png)
蔬菜蘿蔔糕的特色是多蔬菜
![蔬菜有提鮮作用](https://image.hkhl.hk/f/1024p0/0x0/100/none/52cc0aaf3b1d316204a4654f57989ab0/2023-01/untitled-f009593.png)
蔬菜有提鮮作用
![令蘿蔔糕更好吃](https://image.hkhl.hk/f/1024p0/0x0/100/none/82b8491067aebd02b81a88a3bdf5ed36/2023-01/untitled-f009623.png)
令蘿蔔糕更好吃
![蔬菜蘿蔔糕做法健康](https://image.hkhl.hk/f/1024p0/0x0/100/none/5b2e67cbce7e2002b215657dff2d3964/2023-01/untitled-f009725.png)
蔬菜蘿蔔糕做法健康
以下三種蘿蔔糕食法,港式和台式蘿蔔糕都適合,不過有網民則指出,台式蘿蔔糕比較適合做酥炸蘿蔔糕和跳跳蘿蔔糕,港式蘿蔔糕則較適合做蔥蛋蘿蔔糕。
【酥炸蘿蔔糕|跳跳蘿蔔糕|蔥蛋蘿蔔糕|做法逐格睇(附字幕)↓↓↓↓】
事前準備工作:
![蘿蔔糕先切成三分](https://image.hkhl.hk/f/1024p0/0x0/100/none/3d6c30e7fdc48e19b28d43d9bca901c9/2023-01/untitled-f014886.png)
蘿蔔糕先切成三分
![一分做蔥蛋蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/8bffdca475b6c10e92b3f1001746216f/2023-01/untitled-f015063.png)
一分做蔥蛋蘿蔔糕
![切片](https://image.hkhl.hk/f/1024p0/0x0/100/none/dbdab9bfabda8d9db123373d1776d589/2023-01/untitled-f015188.png)
切片
![一分做跳跳蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/236889f50cf1f3bfd3cc47f9ecd4b8c6/2023-01/untitled-f015374.png)
一分做跳跳蘿蔔糕
![切方塊](https://image.hkhl.hk/f/1024p0/0x0/100/none/73f5ec613882e44682b31f7a97d20103/2023-01/untitled-f015513.png)
切方塊
![切方塊](https://image.hkhl.hk/f/1024p0/0x0/100/none/002ef0da9094d4338f029b7327dca307/2023-01/untitled-f015631.png)
切方塊
![切方塊](https://image.hkhl.hk/f/1024p0/0x0/100/none/6f2a67d8c8930d804e6423518d3730d1/2023-01/untitled-f015700.png)
切方塊
![一分做酥炸蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/da1d6c045e4dca4074a1afeef5761278/2023-01/untitled-f015821.png)
一分做酥炸蘿蔔糕
![先切條](https://image.hkhl.hk/f/1024p0/0x0/100/none/02112293b5f2aee9834a6c3e1e52b752/2023-01/untitled-f015894.png)
先切條
![再切成塊](https://image.hkhl.hk/f/1024p0/0x0/100/none/5030b52892b487331775e398ba1fbdf2/2023-01/untitled-f016000.png)
再切成塊
![切成條如圖](https://image.hkhl.hk/f/1024p0/0x0/100/none/c9de5a9a7807bb4a3bb7398fd6cdec5a/2023-01/untitled-f016092.png)
切成條如圖
![準備蔥花](https://image.hkhl.hk/f/1024p0/0x0/100/none/d100b7321ed6c1d615b9e4bb270d3db0/2023-01/untitled-f016240.png)
準備蔥花
![蔥花會用在跳跳蘿蔔糕和蔥蛋蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/24adfcd1fc67304f2768bd135525bf55/2023-01/untitled-f016288.png)
蔥花會用在跳跳蘿蔔糕和蔥蛋蘿蔔糕
![準備蒜片](https://image.hkhl.hk/f/1024p0/0x0/100/none/b6ac3b4865bc5b3c6bd6773cd9bc2a14/2023-01/untitled-f016413.png)
準備蒜片
![切碎](https://image.hkhl.hk/f/1024p0/0x0/100/none/7132bfa8ae21248da126d793c2bf3af8/2023-01/untitled-f016509.png)
切碎
![準備雞蛋](https://image.hkhl.hk/f/1024p0/0x0/100/none/9288f7854c43624a1624543504470301/2023-01/untitled-f016581.png)
準備雞蛋
![用三粒雞蛋](https://image.hkhl.hk/f/1024p0/0x0/100/none/65a562dac03d4409750e2940e5622da3/2023-01/untitled-f016823.png)
用三粒雞蛋
![加鹽](https://image.hkhl.hk/f/1024p0/0x0/100/none/84e393f3c9ab1970d60c5eed229c586c/2023-01/untitled-f016935.png)
加鹽
![加蔥花](https://image.hkhl.hk/f/1024p0/0x0/100/none/57dc603e85f73ce0d15a288c635e02ee/2023-01/untitled-f017010.png)
加蔥花
![拌勻](https://image.hkhl.hk/f/1024p0/0x0/100/none/f435509d5531d762f0372a8579fe4f55/2023-01/untitled-f017078.png)
拌勻
![上麵粉](https://image.hkhl.hk/f/1024p0/0x0/100/none/487e292b66800932f4fc7364bda2138c/2023-01/untitled-f017190.png)
上麵粉
![可以用此方法](https://image.hkhl.hk/f/1024p0/0x0/100/none/f7b440a0ff40835c732d5b8eb09bf0f9/2023-01/untitled-f017248.png)
可以用此方法
![輕鬆在蘿蔔糕上加麵粉](https://image.hkhl.hk/f/1024p0/0x0/100/none/153be0495e8bdfb6917da4e5fbd712cb/2023-01/untitled-f017315.png)
輕鬆在蘿蔔糕上加麵粉
![輕鬆在蘿蔔糕上加麵粉的方法](https://image.hkhl.hk/f/1024p0/0x0/100/none/3468d749d9c11a3aff58c566c9714d0f/2023-01/untitled-f017437_0.png)
輕鬆在蘿蔔糕上加麵粉的方法
![輕鬆在蘿蔔糕上加麵粉的方法](https://image.hkhl.hk/f/1024p0/0x0/100/none/d7e52498fdfc0e4e0328d1e5357dbc79/2023-01/untitled-f017521.png)
輕鬆在蘿蔔糕上加麵粉的方法
【蔥蛋蘿蔔糕|做法逐格睇(附字幕)↓↓↓↓】
![先製作蔥蛋蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/6af92d9c0b25e9b367e8a337e2ab9e90/2023-01/untitled-f017613.png)
先製作蔥蛋蘿蔔糕
![加油後放蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/97d62b831d06a8be751dca7b07e5bbee/2023-01/untitled-f017712.png)
加油後放蘿蔔糕
![煎至金黃色](https://image.hkhl.hk/f/1024p0/0x0/100/none/567c986c7fc4cafa167c8d55ccb7f9bd/2023-01/untitled-f017783.png)
煎至金黃色
![加蛋液](https://image.hkhl.hk/f/1024p0/0x0/100/none/e86463b6d0a255c81765684c94534b70/2023-01/untitled-f017883.png)
加蛋液
![讓蛋液沾到鍋面](https://image.hkhl.hk/f/1024p0/0x0/100/none/25e5ad401bedac3554a47a3623e8aa64/2023-01/untitled-f017996.png)
讓蛋液沾到鍋面
![讓蛋液沾到鍋面](https://image.hkhl.hk/f/1024p0/0x0/100/none/c9699d444bb3dbfbe33b18bf50717e1c/2023-01/untitled-f018056.png)
讓蛋液沾到鍋面
![要翻轉蛋餅](https://image.hkhl.hk/f/1024p0/0x0/100/none/fac615f9442d15c43e859dcd90885665/2023-01/untitled-f018145.png)
要翻轉蛋餅
![要用上一些小技巧](https://image.hkhl.hk/f/1024p0/0x0/100/none/b90a1346c2dedfa71e69c21920f9871f/2023-01/untitled-f018173.png)
要用上一些小技巧
![如此再放回鍋內煎](https://image.hkhl.hk/f/1024p0/0x0/100/none/f9f9e0be6d40870d4d9aa27e6be26815/2023-01/untitled-f018204.png)
如此再放回鍋內煎
![如此再放回鍋內煎](https://image.hkhl.hk/f/1024p0/0x0/100/none/5d487c3b68240700bb3f2add9aafb901/2023-01/untitled-f018253.png)
如此再放回鍋內煎
![完成](https://image.hkhl.hk/f/1024p0/0x0/100/none/2088bd933853cd0e02cde219c2d23b3c/2023-01/untitled-f020738.png)
完成
![蔥蛋蘿蔔糕材料表](https://image.hkhl.hk/f/1024p0/0x0/100/none/96b45fd5408412842308489ec892943f/2023-01/untitled-f025212.png)
蔥蛋蘿蔔糕材料表
【跳跳蘿蔔糕|做法逐格睇(附字幕)↓↓↓↓】
![做跳跳蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/e3fd9c04af3c9da3754e9849b32faefd/2023-01/untitled-f018369.png)
做跳跳蘿蔔糕
![先有熱油](https://image.hkhl.hk/f/1024p0/0x0/100/none/3c3d9d4503c64bf2595c76fb144b9d37/2023-01/untitled-f018425.png)
先有熱油
![蘿蔔糕下油內炸](https://image.hkhl.hk/f/1024p0/0x0/100/none/d1906e5ed45e8d56a9740787497a0913/2023-01/untitled-f018503.png)
蘿蔔糕下油內炸
![至金黃色](https://image.hkhl.hk/f/1024p0/0x0/100/none/dd6d82bc17267ab5593a543ad6ef7ff8/2023-01/untitled-f018571.png)
至金黃色
![撈起蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/67bdc09f99d552541cb062c551d0f4ab/2023-01/untitled-f018636_0.png)
撈起蘿蔔糕
![印去油](https://image.hkhl.hk/f/1024p0/0x0/100/none/f87e50b949f80944e8ff709c7c7dd0ae/2023-01/untitled-f018675.png)
印去油
![起鍋](https://image.hkhl.hk/f/1024p0/0x0/100/none/fc97d0dad5d20e72f029120a5b5504ad/2023-01/untitled-f019699.png)
起鍋
![下蒜粒](https://image.hkhl.hk/f/1024p0/0x0/100/none/6a620519f35c1afdac098c0b04f17e7c/2023-01/untitled-f019784.png)
下蒜粒
![炒至有香味](https://image.hkhl.hk/f/1024p0/0x0/100/none/8db7e6e4c56437d1ffac561dc2e7131d/2023-01/untitled-f019932.png)
炒至有香味
![下孜然粉](https://image.hkhl.hk/f/1024p0/0x0/100/none/3a3bbbd85d1b0e97d1773a078fa3295d/2023-01/untitled-f020006.png)
下孜然粉
![下五香粉](https://image.hkhl.hk/f/1024p0/0x0/100/none/147d0100c5ea473fd12a229b5d7ba3f9/2023-01/untitled-f020062.png)
下五香粉
![再下白胡椒粉](https://image.hkhl.hk/f/1024p0/0x0/100/none/e6adddb4fa8f979996a00dc5e96f873d/2023-01/untitled-f020119.png)
再下白胡椒粉
![下花生碎](https://image.hkhl.hk/f/1024p0/0x0/100/none/d876b9396bb214ce8e1a3f6dcb02f21a/2023-01/untitled-f020190_0.png)
下花生碎
![加入蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/11da6d8728d9702aab28ab2c38efa4a5/2023-01/untitled-f020356.png)
加入蘿蔔糕
![炒一會後完成](https://image.hkhl.hk/f/1024p0/0x0/100/none/b427991343257b67f80a647c9021a6c5/2023-01/untitled-f020507.png)
炒一會後完成
![跳跳蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/70c4d1238a3365b901b90b3165df2747/2023-01/untitled-f020653.png)
跳跳蘿蔔糕
![跳跳蘿蔔糕材料表](https://image.hkhl.hk/f/1024p0/0x0/100/none/9a689c29b34d36e3ecec3bee2a98c3fe/2023-01/untitled-f025119.png)
跳跳蘿蔔糕材料表
【酥炸蘿蔔糕|做法逐格睇(附字幕)↓↓↓↓】
![接著是酥炸蘿蔔糕](https://image.hkhl.hk/f/1024p0/0x0/100/none/7d4a9c3171713cd539a18912c14ec3f6/2023-01/untitled-f018789.png)
接著是酥炸蘿蔔糕
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